As we are all dealing with life during the pandemic, online classes have become a true lifeline. These are some of my favorite online yoga classes:
Jessica Chazen was one of my teachers during my yoga teacher training, which was an amazing privilege. Jessica is an incredible teacher (and human in general!). This is a gentle class recording: https://vimeo.com/ondemand/deephealing
Brandon Copeland is a phenomenal teacher, and one of the incredible men behind Black Boys Om, so in supporting his work, you not only get a great class, you support his efforts to bring yoga, mindfulness, and wellness to empower black communities. https://www.youtube.com/watch?v=757SyMG3jsM
Jessamyn Stanley is a wonderful teacher and her classes are engaging and fun, while still being challenging. I also really appreciate how body-positive she is, especially given the often less-than-body-positive mentality that is so prevalent in the American yogasphere (I’ll let you draw your own conclusions about what I mean by that ;D ) - This is a great beginners class, and it is on the YogaJournal channel, which is another great resource! https://youtu.be/DkgJ82UVQ7c
This is a great class for teens and adults, both because it is just an excellent class and because it is taught by a teen: https://www.youtube.com/watch?v=-6erFaJZqP4&feature=youtu.be
I have heard really good things about this Yoga For Runners class, as it helps to release tension of built up from running (I am not a runner myself, so I cannot personally vouch for it, but I have heard good things!) https://youtu.be/jwz-81LJHQo
Yoga Garden is my favorite local studio, and during the pandemic, they are doing online classes, which I really enjoy and appreciate!